The ORIGINAL Bonk Breaker, the PB&J Energy Bar packs a punch of flavor you can look forward to. Real peanuts, gluten-free oats, and strawberry jam deliver simple carbs for easy digestion and fast energy, with healthy fats to keep from crashing. Every Bonk Breaker Energy Bar is 100% plant-based, soy-free, dairy-free, and gluten-free.