A heartening and rich tomato, bean and corn ragout, packed with protein and flavour.
INGREDIENTS
Tomato paste, Corn, Red beans, Soy protein, Canola oil, Onion, Soy sauce, Brown sugar, Garlic, Spices, Herbs.
Contains: Soy.
INSTRUCTIONS
Open the pack at the first tear mark, discard oxygen absorber sachet.
Pour 300 ml of boiling water directly into the pack and mix well.
Remove air, close the pack, flip upside down and let sit for 12 minutes.
Open the pack at the second tear mark. Mix well and enjoy!
NUTRITION FACTS
Calories 795 kcal
Fat / Lipides 40 g
Saturated / Saturés 3 g
Carbohydrate / Glucides 71 g
Fibre / Fibres 16 g
Sugars / Sucres 24 g
Protein / Protéines 40 g
Sodium 1100 mg
Potassium 2170 mg
Calcium 270 mg
Iron / Fer 13 mg
